{"id":1215,"date":"2026-01-21T18:14:26","date_gmt":"2026-01-21T18:14:26","guid":{"rendered":"https:\/\/pszichopaletta.hu\/?page_id=1215"},"modified":"2026-10-26T15:04:29","modified_gmt":"2026-10-26T14:04:29","slug":"smart","status":"publish","type":"page","link":"https:\/\/pszichopaletta.hu\/en\/smart\/","title":{"rendered":"SmArt"},"content":{"rendered":"<section class=\"gb-element-099ee4ea\">\n<h2 class=\"gb-text gb-text-c989b6e0\">Be inspired<\/h2>\n\n\n\n<p class=\"gb-text gb-text-2faa3b07\">\u00a0<strong>SmArt \u2013 Food for thought, bringing you closer to yourself<\/strong><\/p>\n\n\n\n<p class=\"gb-text gb-text-14cf84b2\">What drives us, why do we react the way we do, and what do our everyday decisions reveal about us? Psychological curiosities, surprising insights and fresh perspectives await \u2013 ones that will make you look at yourself and the world through slightly different eyes.<\/p>\n\n\n\n<div class=\"blog-query\"><div class=\"gb-looper-3d7844bc\">\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-2146 post type-post status-publish format-standard has-post-thumbnail hentry category-heart category-smart tag-ego tag-hires-festok tag-hiusag tag-muveszet-es-pszichologia tag-muveszettortenet tag-onismeret tag-szemelyiseg\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/nagy-muveszek-egoja-zsenialitas-hiusa\/\"><img decoding=\"async\" width=\"768\" height=\"1024\" alt=\"A man posing in front of a statue of Salvador Dal\u00ed, in a photograph in which he is depicted with the painter\u2019s characteristic moustache.\" data-media-id=\"2144\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-768x1024.webp\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-768x1024.webp 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-225x300.webp 225w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-1153x1536.webp 1153w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-1537x2048.webp 1537w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-9x12.webp 9w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-600x800.webp 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-500x666.webp 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-800x1066.webp 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta-1280x1706.webp 1280w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/dali-szobor-gabor-bajusz-pszichopaletta.webp 1575w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/heart\/\" rel=\"tag\">HeArt<\/a>, <a href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" rel=\"tag\">SmArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/nagy-muveszek-egoja-zsenialitas-hiusa\/\">Even great artists were not always magnanimous \u2013 or: ego, vanity and genius<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">Even in the world of artists, the desire for recognition does not necessarily go hand in hand with saintly patience, modesty and refined conflict management. Even amongst the great figures of art history, there were those who were vain, touchy, competitive or simply difficult \u2026 <a title=\"Even great artists were not always magnanimous \u2013 or: ego, vanity and genius\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/nagy-muveszek-egoja-zsenialitas-hiusa\/\" aria-label=\"Read more about A nagy m\u0171v\u00e9szek sem voltak mindig nagyvonal\u00faak \u2013 avagy az ego, a hi\u00fas\u00e1g \u00e9s a zsenialit\u00e1s\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/nagy-muveszek-egoja-zsenialitas-hiusa\/\">READ MORE<\/a>\n<\/article>\n\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-387 post type-post status-publish format-standard has-post-thumbnail hentry category-dart category-smart\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\"><img decoding=\"async\" width=\"1024\" height=\"785\" alt=\"\" data-media-id=\"1627\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1024x785.png\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1024x785.png 1024w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-300x230.png 300w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-768x589.png 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1536x1178.png 1536w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-2048x1571.png 2048w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-600x460.png 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-500x384.png 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-800x614.png 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1280x982.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/dart\/\" rel=\"tag\">DArt<\/a>, <a href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" rel=\"tag\">SmArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\">Why is self-awareness important, and how do you go about it?<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">Many people think that self-awareness is some sort of abstract, philosophical concept that one only needs to concern oneself with when there is a \u201eproblem\u201d. Yet self-awareness is not a luxury, nor is it the exclusive preserve of crisis situations; rather, it is \u2026 <a title=\"Why is self-awareness important, and how do you go about it?\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\" aria-label=\"Read more about Mi\u00e9rt fontos az \u00f6nismeret \u00e9s hogyan kezdj neki?\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\">READ MORE<\/a>\n<\/article>\n\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-381 post type-post status-publish format-standard has-post-thumbnail hentry category-earth category-smart\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/06\/06\/hogyan-segit-a-kreativitas-az-onismeretben\/\"><img decoding=\"async\" width=\"1024\" height=\"833\" alt=\"\" data-media-id=\"1628\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-1024x833.jpeg\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-1024x833.jpeg 1024w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-300x244.jpeg 300w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-768x625.jpeg 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-1536x1250.jpeg 1536w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-600x488.jpeg 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-500x407.jpeg 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-800x651.jpeg 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-1280x1041.jpeg 1280w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994-1920x1562.jpeg 1920w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8994.jpeg 2016w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/earth\/\" rel=\"tag\">EArth<\/a>, <a href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" rel=\"tag\">SmArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/06\/06\/hogyan-segit-a-kreativitas-az-onismeretben\/\">How does creativity help with self-awareness?<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">The basics of creative psychology: \u201eBut I can\u2019t draw.\u201d This is one of the most common things I hear when people realise that I use creative tools in my work. Yet creative psychology \u2026 <a title=\"How does creativity help with self-awareness?\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/06\/06\/hogyan-segit-a-kreativitas-az-onismeretben\/\" aria-label=\"Read more about Hogyan seg\u00edt a kreativit\u00e1s az \u00f6nismeretben?\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/06\/06\/hogyan-segit-a-kreativitas-az-onismeretben\/\">READ MORE<\/a>\n<\/article>\n\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-375 post type-post status-publish format-standard has-post-thumbnail hentry category-heart category-smart\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/05\/06\/mi-az-a-muveszetterapia-es-kinek-ajanlott\/\"><img decoding=\"async\" width=\"1024\" height=\"712\" alt=\"\" data-media-id=\"1629\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-1024x712.jpg\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-1024x712.jpg 1024w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-300x208.jpg 300w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-768x534.jpg 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-1536x1067.jpg 1536w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-2048x1423.jpg 2048w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-600x417.jpg 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-500x347.jpg 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-800x556.jpg 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-1280x889.jpg 1280w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9308-1920x1334.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/heart\/\" rel=\"tag\">HeArt<\/a>, <a href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" rel=\"tag\">SmArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/05\/06\/mi-az-a-muveszetterapia-es-kinek-ajanlott\/\">What is art therapy, and who is it recommended for?<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">When people hear the term \u201eart therapy\u201d, many picture themselves sitting in front of an easel and \u201eexpressing themselves\u201d, whilst deep down they fear they won\u2019t be good enough at it. Yet art therapy \u2026 <a title=\"What is art therapy, and who is it recommended for?\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/05\/06\/mi-az-a-muveszetterapia-es-kinek-ajanlott\/\" aria-label=\"Read more about Mi az a m\u0171v\u00e9szetter\u00e1pia, \u00e9s kinek aj\u00e1nlott?\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/05\/06\/mi-az-a-muveszetterapia-es-kinek-ajanlott\/\">READ MORE<\/a>\n<\/article>\n\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-373 post type-post status-publish format-standard has-post-thumbnail hentry category-smart\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/03\/06\/teszt-4\/\"><img decoding=\"async\" width=\"1024\" height=\"772\" alt=\"\" data-media-id=\"1630\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-1024x772.png\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-1024x772.png 1024w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-300x226.png 300w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-768x579.png 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-1536x1158.png 1536w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-2048x1544.png 2048w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-600x452.png 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-500x377.png 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-800x603.png 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-1280x965.png 1280w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_8757-1920x1447.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" rel=\"tag\">SmArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/03\/06\/teszt-4\/\">Test 4<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">Aliquam at ligula mi. Nunc sit amet lectus risus. Sed velit nulla, lobortis id viverra quis, tempor lobortis tellus. Curabitur fringilla tellus justo, ac vehicula erat vestibulum at. Integer facilisis, \u2026 <a title=\"Test 4\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/03\/06\/teszt-4\/\" aria-label=\"Read more about Teszt 4\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/03\/06\/teszt-4\/\">READ MORE<\/a>\n<\/article>\n<\/div>\n\n\n<div class=\"gb-element-9a505b94 gb-query-loop-pagination\">\n\n\n\n<\/div>\n\n\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Be inspired by SmArt \u2013 Food for thought, getting closer to yourself What drives us, why do we react the way we do, and what do our everyday decisions reveal about us? Fascinating psychological insights, surprising revelations and fresh perspectives await \u2013 ones that will make you see yourself and the world in a slightly different light.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-1215","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>SmArt - Pszichopaletta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SmArt\" \/>\n<meta property=\"og:description\" content=\"Inspir\u00e1l\u00f3dj \u00a0SmArt \u2013 Gondolat\u00e9breszt\u0151, \u00f6nmagadhoz k\u00f6zelebb Mi mozgat benn\u00fcnket, mi\u00e9rt reag\u00e1lunk \u00fagy, ahogy, \u00e9s mit \u00e1rulnak el r\u00f3lunk a h\u00e9tk\u00f6znapi d\u00f6nt\u00e9seink? 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