{"id":1237,"date":"2026-01-21T18:27:26","date_gmt":"2026-01-21T18:27:26","guid":{"rendered":"https:\/\/pszichopaletta.hu\/?page_id=1237"},"modified":"2026-10-26T15:07:16","modified_gmt":"2026-10-26T14:07:16","slug":"dart","status":"publish","type":"page","link":"https:\/\/pszichopaletta.hu\/en\/dart\/","title":{"rendered":"DArt"},"content":{"rendered":"<section class=\"gb-element-099ee4ea\">\n<h2 class=\"gb-text gb-text-c989b6e0\">Be inspired<\/h2>\n\n\n\n<p class=\"gb-text gb-text-2faa3b07\"><strong>DArt \u2013 \u00d6tletekb\u0151l val\u00f3s\u00e1g, tervekb\u0151l cselekv\u00e9s<\/strong><\/p>\n\n\n\n<p class=\"gb-text gb-text-945f009c\">A j\u00f3 \u00f6tlet m\u00e9g nem terv, a terv pedig nem mindig lesz tett. Mi seg\u00edt elindulni, kitartani, \u00fajratervezni, vagy \u00e9ppen felismerni, hogy m\u00e1sfel\u00e9 \u00e9rdemes menn\u00fcnk? Pszichol\u00f3giai kapaszkod\u00f3k \u00e9s gyakorlatias felismer\u00e9sek a tudatos d\u00f6nt\u00e9sekhez, a motiv\u00e1ci\u00f3hoz \u00e9s a saj\u00e1t utunk alak\u00edt\u00e1s\u00e1hoz.<\/p>\n\n\n\n<div class=\"blog-query\"><div class=\"gb-looper-3d7844bc\">\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-2140 post type-post status-publish format-standard has-post-thumbnail hentry category-dart category-re-start tag-hires-emberek tag-latszat tag-mentalis-egeszseg tag-onismeret tag-pszichologus tag-pszichologusi-segitseg tag-segitsegkeres tag-szorongas\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/miert-jar-pszichologushoz-aki-latszolag-rendben-van\/\"><img decoding=\"async\" width=\"1024\" height=\"683\" alt=\"A contemporary illustration depicting the contrast between external success and one\u2019s inner world, on the theme of seeking psychological help.\" data-media-id=\"2141\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-1024x683.webp\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-1024x683.webp 1024w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-300x200.webp 300w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-768x512.webp 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-1536x1024.webp 1536w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-2048x1365.webp 2048w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-18x12.webp 18w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-600x400.webp 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-500x333.webp 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-800x533.webp 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-1280x853.webp 1280w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2026\/10\/kulso-siker-belso-vilag-pszichologia-1920x1280.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/dart\/\" rel=\"tag\">DArt<\/a>, <a href=\"https:\/\/pszichopaletta.hu\/en\/re-start\/\" rel=\"tag\">Re\/StArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/miert-jar-pszichologushoz-aki-latszolag-rendben-van\/\">Why do an Olympic champion, a rock star and an Oscar-winning actress go to see a psychologist?<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">In America these days, it\u2019s hardly considered a big deal when someone says they\u2019re seeing a psychologist. Mental health is increasingly seen as a normal part of life there. Just as a good portrait painter doesn\u2019t merely look at \u2026 <a title=\"Why do an Olympic champion, a rock star and an Oscar-winning actress go to see a psychologist?\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/miert-jar-pszichologushoz-aki-latszolag-rendben-van\/\" aria-label=\"Read more about Mi\u00e9rt j\u00e1r pszichol\u00f3gushoz egy olimpiai bajnok, egy rockszt\u00e1r \u00e9s egy Oscar-d\u00edjas sz\u00edn\u00e9szn\u0151?\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/10\/26\/miert-jar-pszichologushoz-aki-latszolag-rendben-van\/\">READ MORE<\/a>\n<\/article>\n\n<article class=\"gb-loop-item gb-loop-item-c9f092f7 post-387 post type-post status-publish format-standard has-post-thumbnail hentry category-dart category-smart\">\n<a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\"><img decoding=\"async\" width=\"1024\" height=\"785\" alt=\"\" data-media-id=\"1627\" class=\"gb-media-964e8c89\" src=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1024x785.png\" srcset=\"https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1024x785.png 1024w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-300x230.png 300w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-768x589.png 768w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1536x1178.png 1536w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-2048x1571.png 2048w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-600x460.png 600w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-500x384.png 500w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-800x614.png 800w, https:\/\/pszichopaletta.hu\/wp-content\/uploads\/2022\/03\/IMG_9147-1280x982.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\n\n\n<p class=\"gb-text gb-text-e34478d3\"><a href=\"https:\/\/pszichopaletta.hu\/en\/dart\/\" rel=\"tag\">DArt<\/a>, <a href=\"https:\/\/pszichopaletta.hu\/en\/smart\/\" rel=\"tag\">SmArt<\/a><\/p>\n\n\n\n<h3 class=\"gb-text gb-text-e8ff516b\"><a href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\">Why is self-awareness important, and how do you go about it?<\/a><\/h3>\n\n\n\n<p class=\"gb-text\">Many people think that self-awareness is some sort of abstract, philosophical concept that one only needs to concern oneself with when there is a \u201eproblem\u201d. Yet self-awareness is not a luxury, nor is it the exclusive preserve of crisis situations; rather, it is \u2026 <a title=\"Why is self-awareness important, and how do you go about it?\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\" aria-label=\"Read more about Mi\u00e9rt fontos az \u00f6nismeret \u00e9s hogyan kezdj neki?\">Read more<\/a><\/p>\n\n\n\n<a class=\"gb-text gb-text-1651111f\" href=\"https:\/\/pszichopaletta.hu\/en\/2026\/08\/06\/miert-fontos-az-onismeret-es-hogyan-kezdj-neki\/\">READ MORE<\/a>\n<\/article>\n<\/div>\n\n\n<div class=\"gb-element-9a505b94 gb-query-loop-pagination\">\n\n\n\n<\/div>\n\n\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Inspir\u00e1l\u00f3dj DArt \u2013 \u00d6tletekb\u0151l val\u00f3s\u00e1g, tervekb\u0151l cselekv\u00e9s A j\u00f3 \u00f6tlet m\u00e9g nem terv, a terv pedig nem mindig lesz tett. Mi seg\u00edt elindulni, kitartani, \u00fajratervezni, vagy \u00e9ppen felismerni, hogy m\u00e1sfel\u00e9 \u00e9rdemes menn\u00fcnk? Pszichol\u00f3giai kapaszkod\u00f3k \u00e9s gyakorlatias felismer\u00e9sek a tudatos d\u00f6nt\u00e9sekhez, a motiv\u00e1ci\u00f3hoz \u00e9s a saj\u00e1t utunk alak\u00edt\u00e1s\u00e1hoz.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-1237","page","type-page","status-publish"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>DArt - Pszichopaletta<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pszichopaletta.hu\/en\/dart\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DArt\" \/>\n<meta property=\"og:description\" content=\"Inspir\u00e1l\u00f3dj DArt \u2013 \u00d6tletekb\u0151l val\u00f3s\u00e1g, tervekb\u0151l cselekv\u00e9s A j\u00f3 \u00f6tlet m\u00e9g nem terv, a terv pedig nem mindig lesz tett. Mi seg\u00edt elindulni, kitartani, \u00fajratervezni, vagy \u00e9ppen felismerni, hogy m\u00e1sfel\u00e9 \u00e9rdemes menn\u00fcnk? 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Mi seg\u00edt elindulni, kitartani, \u00fajratervezni, vagy \u00e9ppen felismerni, hogy m\u00e1sfel\u00e9 \u00e9rdemes menn\u00fcnk? 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Mi seg\u00edt elindulni, kitartani, \u00fajratervezni, vagy \u00e9ppen felismerni, hogy m\u00e1sfel\u00e9 \u00e9rdemes menn\u00fcnk? Pszichol\u00f3giai kapaszkod\u00f3k \u00e9s gyakorlatias felismer\u00e9sek a tudatos d\u00f6nt\u00e9sekhez, a motiv\u00e1ci\u00f3hoz \u00e9s a saj\u00e1t utunk alak\u00edt\u00e1s\u00e1hoz.","_links":{"self":[{"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/pages\/1237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/comments?post=1237"}],"version-history":[{"count":1,"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/pages\/1237\/revisions"}],"predecessor-version":[{"id":2132,"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/pages\/1237\/revisions\/2132"}],"wp:attachment":[{"href":"https:\/\/pszichopaletta.hu\/en\/wp-json\/wp\/v2\/media?parent=1237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}