{"id":1414,"date":"2026-02-11T10:18:18","date_gmt":"2026-02-11T10:18:18","guid":{"rendered":"https:\/\/pszichopaletta.hu\/?page_id=1414"},"modified":"2026-09-08T19:03:04","modified_gmt":"2026-09-08T19:03:04","slug":"services","status":"publish","type":"page","link":"https:\/\/pszichopaletta.hu\/en\/szolgaltatasok\/","title":{"rendered":"Services"},"content":{"rendered":"
\n
\n
\n
\n

How do I work?<\/strong><\/h2>\n\n\n\n

One-to-one consultations<\/strong><\/h2>\n<\/section>\n\n\n\n
\n
\n

My guiding principles<\/p>\n\n\n\n

My work focuses on psychological support based on conversation, collaborative thinking and a thorough understanding.<\/p>\n\n\n\n

Online and offline<\/strong> I work in both areas \u2014 so I can support you whether you live abroad or prefer the security and convenience of the online world. The online world provides an opportunity<\/strong> as well as to tailor the therapy more flexibly to your daily life and save time on travelling. Based on many years\u2019 experience of online therapy, I can confidently say that this format can be just as effective, in-depth and successful as face-to-face sessions.<\/p>\n\n\n\n

At the same time, I know that we all function differently: some people prefer the freedom of the online world, whilst others find face-to-face interaction more natural \u2014 both approaches work just as well.<\/p>\n<\/div>\n\n\n\n

\n

The process<\/p>\n\n\n\n

The first step in the process is always getting to know one another: your story, your goals and your pace determine the direction we take next. Working together always begins with a using a structured survey<\/strong> To begin with: I use validated, standardised psychological tests and questionnaires so that we can build the rest of the process on an accurate, objective foundation.<\/p>\n\n\n\n

I don\u2019t think in terms of strict protocols or boxes. The in bespoke work<\/strong> I believe that people are different, and support should reflect that.<\/p>\n\n\n\n

Creative tools appear when real value<\/strong> They place. The emphasis is always on human connection, security, honesty and the process of self-discovery.<\/p>\n\n\n\nI'd like to book an appointment<\/strong><\/a>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\n

Tools for an indoor adventure<\/strong><\/p>\n\n\n\n

Just as no hiker sets off without the right equipment, so too on the path to self-knowledge you may need tools that help you see more deeply or move forward more easily.<\/p>\n\n\n\n

A On PsychoPalette<\/strong> I use a range of methods, always tailoring them to your needs. The methods are not ends in themselves, but gates<\/strong>: new insights, a deeper connection, and ultimately, to more authentically, more freely, more joyfully<\/strong> be able to cope with it.<\/p>\n\n\n\nI'd like to book an appointment<\/strong><\/a>\n<\/div>\n\n\n\n

\n
<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\n\n\n\n
\n
\n
\n
\n
<\/div>\n<\/div>\n\n\n\n
\n

Self-awareness groups<\/strong><\/h2>\n\n\n\n

Self-awareness groups provide a safe space to help you discover yourself and understand others. During the group sessions, You can share your thoughts and experiences, and learn from other people\u2019s stories too.<\/strong><\/p>\n\n\n\n

Group dynamics helps <\/strong>to recognise patterns, whilst developing your communication skills and your ability to connect with others.<\/p>\n\n\n\n

By proceeding at your own pace, you can gain a deeper understanding of yourself and develop new, constructive approaches to everyday life.<\/p>\n\n\n\nI\u2019m interested in the current groups<\/strong><\/a>\n<\/div>\n<\/section>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
<\/div><\/div>
\n
<\/div>\n<\/div><\/div>\n<\/section>\n\n\n\n
\n
\n
\n
\n\"\"\n\n\n\n

Lectures, workshops<\/h2>\n\n\n\n

The talks and workshops are born at the intersection of psychology, art and culture. Rather than explaining theories, they offer experiences that open up new perspectives on self-awareness. Rather than providing ready-made answers, they offer experiences that help you see yourself and the world in a different light.<\/p>\n\n\n\n

The lectures and workshops are born at the intersection of psychology, art and culture. They do not explain theories, but rather experiences<\/strong> bring, which new perspectives<\/strong> They open the door to self-knowledge. Rather than providing ready-made answers, they offer experiences that help you see yourself and the world in a different light.<\/p>\n\n\n\n

Every detail at once discovery, arrival and a fresh start<\/strong>. \u201dThe impulses add up and continue to work within you.\u201d<\/p>\n\n\n\n

\nGet in touch with me<\/strong><\/a>\n<\/div>\n<\/div>\n\n\n\n
\n\"\"\n\n\n\n

Collaborations, professional partnerships<\/h2>\n\n\n\n

I\u2019m open to it cooperation with companies and organisations<\/strong>, for whom mental health and psychological well-being are important, and whose colleagues or partners might benefit from my support.<\/p>\n\n\n\n

These joint projects provide an opportunity for scientific knowledge and creative solutions to come together in practice.<\/p>\n\n\n\n

\nGet in touch with me<\/strong><\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n
\n
\n
\n
\n

What should you know about working together?<\/h2>\n<\/div>\n\n\n\n