{"id":381,"date":"2022-03-06T23:21:26","date_gmt":"2022-03-06T23:21:26","guid":{"rendered":"https:\/\/connections.wordifysites.com\/?p=381"},"modified":"2026-09-08T19:18:29","modified_gmt":"2026-09-08T19:18:29","slug":"teszt-2","status":"publish","type":"post","link":"https:\/\/pszichopaletta.hu\/en\/2022\/03\/06\/teszt-2\/","title":{"rendered":"Hogyan seg\u00edt a kreativit\u00e1s az \u00f6nismeretben?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A kreat\u00edv pszichol\u00f3gia alapjai: &#8222;De \u00e9n nem tudok rajzolni.&#8221; Ez az egyik leggyakoribb mondat, amit hallok, amikor sz\u00f3ba ker\u00fcl, hogy a munk\u00e1mban kreat\u00edv eszk\u00f6z\u00f6ket is haszn\u00e1lok. Pedig a kreat\u00edv pszichol\u00f3gia nem arr\u00f3l sz\u00f3l, hogy m\u0171v\u00e9szi tehets\u00e9gre lenne sz\u00fcks\u00e9ged, hanem arr\u00f3l, hogy egy m\u00e1sik utat nyit meg \u00f6nmagad meg\u00e9rt\u00e9s\u00e9hez, ott, ahol a szavak n\u00e9ha megakadnak.<\/p>\n\n\n\n<h2 id=\"h-mi-az-a-kreativ-pszichologia\" class=\"wp-block-heading\">Mi az a kreat\u00edv pszichol\u00f3gia?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A kreat\u00edv pszichol\u00f3gia a hagyom\u00e1nyos, besz\u00e9lget\u00e9sen alapul\u00f3 pszichol\u00f3giai munka \u00e9s a kreat\u00edv, alkot\u00f3 folyamatok metsz\u00e9spontj\u00e1ban \u00e1ll. Nem k\u00fcl\u00f6n\u00e1ll\u00f3 &#8222;m\u0171v\u00e9sz\u00f3ra&#8221; a ter\u00e1pia mellett, hanem egy integr\u00e1lt eszk\u00f6zt\u00e1r: akkor ker\u00fcl el\u0151, amikor egy adott pillanatban val\u00f3ban t\u00e1mogatja a meg\u00e9rt\u00e9st, a feldolgoz\u00e1st vagy a felismer\u00e9st.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A hangs\u00faly sosem a v\u00e9geredm\u00e9nyen van, nem az sz\u00e1m\u00edt, hogy &#8222;sz\u00e9p&#8221; lesz-e, amit alkotsz, hanem az, hogy mi t\u00f6rt\u00e9nik k\u00f6zben benned.<\/p>\n\n\n\n<h2 id=\"h-miert-mukodik-ez-a-megkozelites\" class=\"wp-block-heading\">Mi\u00e9rt m\u0171k\u00f6dik ez a megk\u00f6zel\u00edt\u00e9s?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A verb\u00e1lis, elemz\u0151 gondolkod\u00e1sunk (amit a besz\u00e9lget\u00e9s is f\u0151k\u00e9nt mozg\u00f3s\u00edt) gyakran cenz\u00far\u00e1z, \u00e1tsz\u0171ri, &#8222;sz\u00e9p\u00edti&#8221; vagy racionaliz\u00e1lja azt, amit \u00e9rz\u00fcnk. A kreat\u00edv folyamat sor\u00e1n ez a sz\u0171r\u0151 gyakran meglazul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amikor rajzolsz, \u00edrsz, vagy \u00e9ppen egy mont\u00e1zst k\u00e9sz\u00edtesz, olyan tartalmak is felsz\u00ednre ker\u00fclhetnek, amiket szavakban neh\u00e9z lenne megfogalmazni, egy sz\u00edn, egy forma, egy spont\u00e1n mozdulat sokszor pontosabban &#8222;el\u00e1rul&#8221; valamit, mint egy gondosan megfogalmazott mondat.<\/p>\n\n\n\n<h2 id=\"h-nehany-konkret-pelda\" class=\"wp-block-heading\">N\u00e9h\u00e1ny konkr\u00e9t p\u00e9lda<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Szabad rajzol\u00e1s egy adott \u00e9rz\u00e9sr\u0151l<\/strong>, nem az a c\u00e9l, hogy felismerhet\u0151 legyen, hanem hogy megjelenjen.<\/li>\n\n\n\n<li><strong>Mont\u00e1zsk\u00e9sz\u00edt\u00e9s<\/strong> egy \u00e9letszakaszr\u00f3l vagy egy d\u00f6nt\u00e9si helyzetr\u0151l, seg\u00edt l\u00e1tni az \u00f6sszef\u00fcgg\u00e9seket, amiket line\u00e1ris gondolkod\u00e1ssal neh\u00e9z megragadni.<\/li>\n\n\n\n<li><strong>\u00cdr\u00e1son alapul\u00f3 gyakorlatok<\/strong>, ahol nem a helyes\u00edr\u00e1s vagy a st\u00edlus sz\u00e1m\u00edt, hanem az, hogy mi j\u00f6n ki bel\u0151led cenz\u00fara n\u00e9lk\u00fcl.<\/li>\n\n\n\n<li><strong>Ritu\u00e1l\u00e9k, szimbolikus gyakorlatok<\/strong>, amik seg\u00edtenek lez\u00e1rni vagy elind\u00edtani egy folyamatot.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"h-nem-helyettesiti-kiegesziti\" class=\"wp-block-heading\">Nem helyettes\u00edti, kieg\u00e9sz\u00edti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fontos lesz\u00f6gezni: a kreat\u00edv eszk\u00f6z\u00f6k nem a tudom\u00e1nyos alap\u00fa, bizony\u00edt\u00e9kokon nyugv\u00f3 pszichol\u00f3giai munka helyett, hanem <em>mellett<\/em> jelennek meg. A PszichoPalett\u00e1n\u00e1l minden folyamat egy struktur\u00e1lt felm\u00e9r\u00e9ssel indul- valid\u00e1lt pszichol\u00f3giai m\u00f3dszerekkel, \u00e9s a kreat\u00edv eszk\u00f6z\u00f6k csak akkor ker\u00fclnek el\u0151, amikor val\u00f3di \u00e9rt\u00e9ket adnak, nem &#8222;d\u00edsznek&#8221;.<\/p>\n\n\n\n<h2 id=\"h-kinek-ajanlott-ez-a-megkozelites\" class=\"wp-block-heading\">Kinek aj\u00e1nlott ez a megk\u00f6zel\u00edt\u00e9s?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ez a fajta munka k\u00fcl\u00f6n\u00f6sen j\u00f3l m\u0171k\u00f6dik, ha:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nehezen tal\u00e1lod a szavakat az \u00e9rz\u00e9seidre,<\/li>\n\n\n\n<li>\u00fagy \u00e9rzed, &#8222;k\u00f6rben j\u00e1rsz&#8221; a hagyom\u00e1nyos besz\u00e9lget\u00e9s sor\u00e1n,<\/li>\n\n\n\n<li>\u00e9lethelyzeti elakad\u00e1sban, vesztes\u00e9g feldolgoz\u00e1s\u00e1ban vagy \u00f6n\u00e9rt\u00e9kel\u00e9si neh\u00e9zs\u00e9gekben szeretn\u00e9l el\u0151rel\u00e9pni,<\/li>\n\n\n\n<li>egyszer\u0171en k\u00edv\u00e1ncsi vagy, milyen m\u00e1s utakon lehet k\u00f6zelebb ker\u00fclni \u00f6nmagadhoz.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Nem kell hozz\u00e1 semmilyen el\u0151zetes &#8222;m\u0171v\u00e9szi&#8221; k\u00e9pess\u00e9g, csak nyitotts\u00e1g.<\/p>\n\n\n\n<h2 id=\"h-szeretned-kiprobalni\" class=\"wp-block-heading\">Szeretn\u00e9d kipr\u00f3b\u00e1lni?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A PszichoPalett\u00e1n a kreat\u00edv pszichol\u00f3giai szeml\u00e9let a mindennapi munk\u00e1m r\u00e9sze, ak\u00e1r egy\u00e9ni konzult\u00e1ci\u00f3r\u00f3l, ak\u00e1r \u00f6nismereti csoportr\u00f3l van sz\u00f3. N\u00e9zd meg, <a href=\"\/en\/services\/\">hogyan dolgozom<\/a>, vagy <a href=\"\/en\/contact\/\">foglalj egy els\u0151 besz\u00e9lget\u00e9st<\/a>, ha k\u00edv\u00e1ncsi vagy, hogyan illeszkedne ez a te folyamatodhoz.<\/p>\n\n\n\n<div class=\"gb-element-7c12915d\">\n<a class=\"gb-text gb-text-1075bbee\" href=\"#\"><strong><strong>Online shop<\/strong><\/strong><\/a>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>A kreat\u00edv pszichol\u00f3gia alapjai: &#8222;De \u00e9n nem tudok rajzolni.&#8221; Ez az egyik leggyakoribb mondat, amit hallok, amikor sz\u00f3ba ker\u00fcl, hogy a munk\u00e1mban kreat\u00edv eszk\u00f6z\u00f6ket is haszn\u00e1lok. Pedig a kreat\u00edv pszichol\u00f3gia nem arr\u00f3l sz\u00f3l, hogy m\u0171v\u00e9szi tehets\u00e9gre lenne sz\u00fcks\u00e9ged, hanem arr\u00f3l, hogy egy m\u00e1sik utat nyit meg \u00f6nmagad meg\u00e9rt\u00e9s\u00e9hez, ott, ahol a szavak n\u00e9ha megakadnak. Mi &#8230; <a title=\"Hogyan seg\u00edt a kreativit\u00e1s az \u00f6nismeretben?\" class=\"read-more\" href=\"https:\/\/pszichopaletta.hu\/en\/2022\/03\/06\/teszt-2\/\" aria-label=\"Read more about Hogyan seg\u00edt a kreativit\u00e1s az \u00f6nismeretben?\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":1628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[29,27],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-earth","category-smart"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kreat\u00edv Pszichol\u00f3gia: Hogyan Seg\u00edt a Kreativit\u00e1s? | Pszichopaletta<\/title>\n<meta name=\"description\" content=\"Hogyan seg\u00edt a kreativit\u00e1s az \u00f6nismeretben? 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Pedig a kreat\u00edv pszichol\u00f3gia nem arr\u00f3l sz\u00f3l, hogy m\u0171v\u00e9szi tehets\u00e9gre lenne sz\u00fcks\u00e9ged, hanem arr\u00f3l, hogy egy m\u00e1sik utat nyit meg \u00f6nmagad meg\u00e9rt\u00e9s\u00e9hez, ott, ahol a szavak n\u00e9ha megakadnak. 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