Psychology and creativity in the service of development.
What exactly is this space?
A At PszichoPaletta You are entering a space where the scientific rigour of creative psychology meets the inspiring power of creative approaches. It is an environment where understanding, inner work and experiential learning complement one another naturally.
The aim is not simply to „feel better”, but to understand what works for you and how you can build long-term stability, a sense of self and inner freedom.
The three pillars
The solid framework of my method
Creativity
which gives you the opportunity to discover new ways of connecting with yourself. You don’t have to create anything; you don’t need to „draw well” or be an artist — all you need is curiosity. Creative tools come into play when they genuinely support realisation, understanding or processing, and this is a much broader toolkit than simply „drawing”.
Science-based psychology
which sustains, provides a framework and points the way.
My work is based on a modern, integrative, conversation-based psychological approach. I use evidence-based methods, whilst never losing sight of the uniqueness of each person’s story.
Personal growth
in which there is actual movement.
Understanding leads to real change: you see things more clearly, act more consciously, and increasingly become someone who is at one with themselves and their goals.
What makes me unique?
My clients often say that it’s easier for them to understand their own stories when they’re with me. Perhaps it’s because I have a varied background and have been working with people for decades.
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If you’re ready for an authentic, gently guided yet professionally structured process of self-discovery, then you’ve come to the right place.
Step into the world of PszichoPalettaBlog
This blog is PszichoPaletta’s space for reflection, because creative psychology isn’t just confined to therapy – it’s part of our everyday lives. You’ll find articles here if you’d like to pause for a moment and look a little deeper.
Even great artists were not always magnanimous – or: ego, vanity and genius
Even in the world of artists, the desire for recognition does not necessarily go hand in hand with saintly patience, modesty and refined conflict management. Even amongst the great figures of art history, there were those who were vain, touchy, competitive or simply difficult … Read more
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Why do an Olympic champion, a rock star and an Oscar-winning actress go to see a psychologist?
In America these days, it’s hardly considered a big deal when someone says they’re seeing a psychologist. Mental health is increasingly seen as a normal part of life there. Just as a good portrait painter doesn’t merely look at … Read more
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Why is self-awareness important, and how do you go about it?
Many people think that self-awareness is some sort of abstract, philosophical concept that one only needs to concern oneself with when there is a „problem”. Yet self-awareness is not a luxury, nor is it the exclusive preserve of crisis situations; rather, it is … Read more
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Online shop
Creative psychological tools to support your inner journey
Psychological tools for everyday life
A PsychoPalette It’s not just about therapy, but also about how you can incorporate self-knowledge and mindfulness into your everyday life. In the online shop, you’ll find psychological tools and works of art developed in-house that support personal growth, deeper understanding and inner awareness.
When art speaks to us
As I come from the world of art and continue to create regularly to this day, it goes without saying that my paintings also have a place on this website. My works are images that can touch you in some way — a memory, a feeling or a thought may be stirred within you as you look at them, and that is precisely what makes them personal.
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In our online shop, you’ll find two types of support: one is the world of psychological tools for everyday life, and the other is the magical power of art. Browse through the products and find the one that suits your journey.
Tools and works of art
Psychological tools for everyday life
A PsychoPalette It’s not just about the therapy, but also about how you can to incorporate self-awareness and mindfulness into your everyday life. In the online shop, you’ll find psychological tools, programmes (lectures, workshops) and works of art developed in-house, all designed to support personal growth, deeper self-reflection and inner awareness.
When art speaks to us
As I come from the world of art and continue to create regularly to this day, it goes without saying that my paintings also have a place on this website. My works are pictures which, for some reason, may affect — a memory, a feeling or a thought may well spring to mind as you look at them, and that is precisely what makes them personal.
In our online shop, you’ll find two types of support: one is the world of creative psychology tools for everyday life, and the other is the magical power of art. Browse through the products and find the one that suits your journey.