What should you know about working together?
What happens during an initial consultation?
At our first meeting, we’ll get to know each other, discuss your goals and requirements, and work together to map out how our collaboration will proceed.
How many sessions will I need?
This varies from person to person and depends on the problem, your goals and your progress. In most cases, even just a few sessions can bring about positive change, but deeper changes take more time to achieve.
What form does the therapy take?
I offer both one-to-one and group consultations in person in Budapest and Esztergom, and I am also available online.
How can I book an appointment?
You can simply get in touch by email or by text message. You’ll find our full contact details under the ‘Contact’ menu item.
What are the cancellation rules?
You can cancel or change the agreed appointment in writing at least 48 hours in advance.
What methods do you use in therapy?
I tailor my approach to individual needs, incorporating art therapy, cognitive behavioural therapy and other techniques.
What happens if I feel I don’t want to carry on?
It’s perfectly normal if not everyone finds the right professional for them straight away; we can’t work with everyone. In such cases, let’s discuss it calmly and find the best solution together.
How much does a session cost?
My consultation fee is currently 25,000 Ft per session, and I will provide you with full details of the payment terms when we first get in touch.
Is confidentiality guaranteed?
Every conversation is completely confidential and private, so you can feel safe.
In what situations are you unable to help?
I do not deal with serious psychiatric or crisis situations, nor with problems which, from a professional point of view, require intervention by a clinical specialist or an addiction specialist; nor do I work with children.
How can I start therapy if I’ve never seen a psychologist before?
There’s no need to worry. The first session is really just about getting to know each other, and you decide how to proceed; the process can be broken down into stages. We’ll take each step together, at your own pace.
How long does a therapy session last?
A session usually lasts 50 minutes.
What is the process for an online consultation?
We’ll meet via an online video call, which is just as confidential and effective as a face-to-face meeting.
In what circumstances would you recommend group therapy?
If you’d like to share similar experiences with others and receive support, group sessions might be just the thing for you.
What tools do we use in art therapy?
It could be painting, drawing, writing, creating collages, rituals or even movement exercises – always tailored to the individual and adapted to the needs of the moment.
How can I track my own progress?
As part of our collaboration, we regularly discuss any changes and your feedback, and adjust the objectives as necessary.
What happens if I can’t make it to an appointment?
It’s best to let us know as soon as possible so that we can arrange a new time and give others the chance to use that slot.
What happens if I'm late?
It’s at your convenience – if you’re only a few minutes late, just come along. If it’s any longer than that, I’d appreciate it if you could let me know by text.
How long does it take you to reply to emails?
Usually at the end of the day, and if I’m attending a training course or travelling, then as soon as I get home.
When does the therapy end?
The decision to end therapy is a joint one; it does not happen suddenly, but gradually.
